{"id":5685,"date":"2021-08-30T06:00:25","date_gmt":"2021-08-30T04:00:25","guid":{"rendered":"https:\/\/www.sofasexologique.com\/faq\/"},"modified":"2023-01-24T19:59:59","modified_gmt":"2023-01-24T18:59:59","slug":"faq","status":"publish","type":"page","link":"https:\/\/www.sofasexologique.com\/en\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"\t\t
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You have questions?<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Le Sofa Sexologique answers
\nall of your questions<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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FAQ<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tHow much does a session cost?<\/a>\n\t\t\t\t\t<\/h5>\n\n\t\t\t\t\t

Sessions range from $100 to $140 depending on your practitioner.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tHow long does a therapy last?<\/a>\n\t\t\t\t\t<\/h5>\n\n\t\t\t\t\t

The length of a therapy is influenced by several factors:<\/p>\n

-your goal<\/p>\n

-your involvement in the process<\/p>\n

-the complexity of your situation<\/p>\n

-your personal characteristics and history<\/p>\n

-the relationship of trust that develops between you and your counsellor<\/p>\n

-as well as other factors<\/p>\n

It is for this reason that it is difficult, if not impossible, to know in advance how long a therapy session will last. Some people aim for general emotional support and are satisfied after a few sessions. Others would like to talk about a more complex situation that has deeper roots. In general, we tell people, “If the solution was simple, you would have found it on your own by now.”<\/p>\n

What is the optimal frequency?<\/u><\/p>\n

As a general rule, the most effective way to achieve your goals in therapy is to have your sessions on a regular basis, every week, especially in the beginning. <\/p>\n

The frequency decreases as you begin to integrate insights. Therapy ends when you maintain these insights over time and feel empowered. <\/p>\n

The frequency of sessions can be adjusted according to your budget and your goals. You will discuss these aspects during your first session with your counsellor.<\/p>\n

Will my problem be resolved in 3 sessions?<\/u><\/p>\n

In general, therapy is meant to equip you with solutions that will follow you for the rest of your life, so if you have goals in this regard, know that counseling is not a quick fix. <\/p>\n

That being said, some people are going through an unusual situation or a crisis and want to be accompanied, to have emotional support, during this period. In this case, occasional sessions may be appropriate. This will be another aspect to discuss during your initial session with us.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tShould I consult psychology or sexology for my problem?<\/a>\n\t\t\t\t\t<\/h5>\n\n\t\t\t\t\t

Here is the list of reasons for consultation for which you can consult a professional in sexology in Quebec.<\/p>

Part 1: Emotional and relational difficulties<\/p>